Imagine having what you believe to be the perfect, well-rounded life. Immerse yourself in the pleasant aspects of your work, your relationships, and the activities you enjoy. Bask in the satisfaction of a job well done. These are the inspirations that will drive your vision board.
How exactly are you bringing about this incredibly interesting existence? Just how will you be different from those of the future? Describe in detail what you see, hear, smell, taste, experience, etc.
Simply put, what you did there is known as “visioning,” and it’s an extremely important process. Invoking creativity and imagination requires some right-brained play. It’s a technique that often aids in the discovery of one’s true desires and values and then moves one toward taking action from a place of vitality and harmony.
1. Words
The use of words is a good starting point for creating a vision board. Words have an enigmatic power to affect our moods and make us happier when they are used appropriately. Whether they conjure up emotions or resounding states of being, the words all remind us of something we have experienced or hope to experience.
Try snipping phrases from publications that capture your ideal self or state of mind. You can make the lettering as big and bright as you like.
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2. Citations
Because of their power to inspire a new way of thinking and their ability, to sum up, an idea or an event in a few words, quotations make excellent additions to a vision board. No matter when or where it was stated, a great quotation will always have an effect.
Pick sayings that make you think deeply and accurately about the feeling you’re going for. This may be a quote from a hero or an author you admire, a phrase from a teacher who inspired you, or simply a line from a song. Incorporate poetry if it helps you visualize your goals in the future.
3. Reassuring Words to Yourself
Writing your own affirmations for yourself is what sets them apart from quotes. Their purpose is to help people overcome self-defeating attitudes and alter the way they see the world.
Positive neuro-psychological impacts and a growth mindset are maintained, while anxiety, stress, and defensiveness in response to threats to our sense of self are reduced, according to the literature.
Use the first person pronoun “I” to begin statements that will test your assumptions about success, wealth, and competence. If you want to achieve things you don’t think are possible, try writing affirmations that replace “cannot” with “can.”
Try out some of these affirmations and see if they help: Here Are Ten Life-Changing Affirmations You Can Use Today
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4. A Work of Art, or Just Some Doodles
Visual representations, such as paintings or doodles, can be powerful tools for creating a vision board. There is no better way to claim ownership of your vision than to be the one who represents it visually.
Doodles can be made by anyone, regardless of artistic ability. You need only be game to participate.
You can use color as a formless, intuitive expression of your emotions, or to sketch your life map. Show your future self at their ideal job or on their ideal vacation. Draw a picture of your motto or a positive quotation.
5. Visuals
Doodles can be replaced with pictures, which can help you overcome any hesitation you have about drawing. They can be displayed in a variety of ways, for as by being pinned to a cork board, glued to a poster board, or tucked into a bulletin board.
You can include pictures of successful people who inspire you or pictures that make you feel the way you want to feel on your vision board to help you achieve your goals (gratitude, joy, love, success, etc.). You could try making a virtual vision board if visual aids motivate you.
There are other visual representations available that are conceptually comparable to what you may be imagining. You can up the difficulty by using visuals to depict the many steps you want to take.
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6. Keepsakes
As motivating mementos, souvenirs pack a serious punch. They can be useful prompts to reflect on and build upon one’s individuality, accomplishments, and positive associations[8].
Objects that remind you of the moment you first had a certain vision should be displayed there. Name badges, thank-you notes, souvenirs, key rings, dried leaves, buttons, magnets, Christmas lights, and so on are just a few examples. You can do anything with this.
7. Aims and Purposes
Our dreams are founded on our intents and goals. Clearly display the objectives and plans that will help you achieve your vision. An intention tree can be created with the vision at its core, your strengths as its bark, and your goals as its leaves.
The ultimate objective can serve as the sun’s core, with all of the potential courses of action serving as its rays.
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8. Using Technology to Create Vision Boards
It’s possible you lack the room and time to devote to creating separate vision boards for each aspect of your life. With digital vision boards, however, you can make as many as you like and take them with you everywhere you go, on your computer or mobile device.
You can produce a collage using your computer’s Paint program or an internet service like Pinterest or Canva to create a digital vision board. Use the Snipping Tool to trim and save images online (or Grab if you use Mac).
When you’re done with your vision board, you may put it on a slideshow, use it as a screen saver, or set it as your desktop background.
